Cacao Chia Pudding with Cherry Açai Nice-cream!

Cacao Chia Pudding with Cherry Açai Nice-cream!

For an easy breakfast, snack or dessert, try this protein- and healthy omega-rich pudding that really hits the spot. With cacao, hemp and chia in the pudding and açai and cherry in the nice-cream, not only are your taste buds going to be buzzing, but you’ll be hitting your body up with an all-round array of antioxidants, healthy fats, trace minerals, vitamins and more. Talk about Mother Nature at her best! #plantfoods

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Serves 2

Ingredients

Chia Pudding:
1 cup almond milk
½ cup Vitality Trading Co Hemp Seeds
2 tablespoons maple syrup
2 tablespoons coconut oil
4 tablespoons cacao powder
1 teaspoon vanilla
pinch pink salt
1/3 cup chia seeds

Cherry Açai Nice-Cream:
1 pack Sambazon Unsweetened Açai 
1 small banana, frozen
½ cup frozen cherries (or blueberries if you prefer a bolder colour nice-cream)
½ cup almond milk

Toppings:
1 tablespoon Vitality Trading Co Hemp Seeds
1 tablespoon nut butter of your choice
1 tablespoon Cacao nibs
Plus anything else that you fancy – bee pollen, raspberries, finely diced kiwifruit, mango slices, mint slivers, etc.

Instructions:    

1. Blend all of the puddings ingredients in a blender, except for the chia seeds. Add these once you have blended everything. Stir to combine.

2. Pour pudding into serving glasses and resist eating it all by the spoonful (or worse drinking it like it’s a smoothie).

3. Refrigerate for 2+ hours to firm up.

4. Once the chia pudding has firmed up, start the nice-cream! Place the açai, banana, cherries and almost all of the almond milk (but not all of it) into a blender and blitz until combined. You may have to scrape down the sides of the blender and you may need to add the rest of your almond milk, but if you do need it, add it slowly – the key to açai is patience!

5. Scoop out the açai with an ice-cream scoop and place on top of the chia puddings. Sprinkle with the toppings that are calling out to you! Serve and eat immediately.  


 Author: Samantha Kirton   https://www.instagram.com/sam_kirton/
 

Classic Sambazon Açai Bowl

Classic Sambazon Açai Bowl

Serves 2

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Ingredients

2 sachets Sambazon Açai  

¼ cup almond milk (slowly add the milk until the smoothie bowl is a thick consistency)

2 frozen bananas

Sprinkle of maca powder

Method

Blend all ingredients together, starting with ¼ cup almond milk and adding the remaining amount slowly, if needed, scraping down the edges between blending.   

Pour into a bowl and top with a giant tablespoon of peanut butter, buckinis or mixed fresh fruit of your choice.  

 

Author: Allira

Insta: https://www.instagram.com/shetakesphotos__/

 

Ultimate Açai Bowl

Ultimate Açai Bowl

Ingredients: 

2 sachets Sambazon açai

1/2 frozen banana

1/3 cup frozen blueberries

1/4 cup coconut water

1/2 tbsp chia seeds

1/2 tbsp hemp seeds

1 serving of your favourite granola and fruits to serve

Method:

Place all ingredients except granola and fresh fruit into a food processor and blend until smooth. You may need to scrape down the sides a few times.

Pour into a bowl and top with granola and fruit.
Enjoy!

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Tropical Summer Açai Bowl

Tropical Summer Açai Bowl

Bowl Ingredients:

4 sachets Sambazon açai

1 frozen banana

1 cup frozen berries

Bowl Toppings:

1 Passionfruit

1/2 mango

10 raspberries

Handful of goji berries

2 tbsp crunchy peanut butter

Sprinkle of coconut flakes

Sprinkle of hemp seeds

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Method

1. In a blender, process the açai, banana and berries with 1/2 cup of water. Blitz until smooth.

2. Spoon evenly into two bowls.

3. Divide the toppings in half and spread over the two bowls.
Enjoy!

Serves 2

 
 
 

Açai + Berry Popsicles

Açai + Berry Popsicles

Serves 8

Ingredients:

1 sachet Sambazon açai

1 frozen banana

1 cup frozen blueberries

1/3 cup frozen raspberries and blackberries

1 tbs maple syrup

1/2 cup coconut water

1 tbs maqui powder

 

Method:

  1. Blend all the ingredients in a high powered blender til it's smooth and combined.

  2. Pour the blended mixture into a popsicles mold.

  3. Pop the mold in the freezer overnight to set.
    Enjoy!

 

Author: Monika

Insta: https://www.instagram.com/nomadicfitfoodie/

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Hello Glow's Hormone Balancing Vegan Hot Chocolate

Hello Glow's Hormone Balancing Vegan Hot Chocolate

A delicious vegan hot chocolate recipe that's also an elixir for balancing hormones and boosting your mood.

As soon as the temperature drops and rainy days seem never ending, warm, comforting drinks make their delicious way into my kitchen. There is nothing like coming home from a long walk in the rain or from a harsh day at the office and having a cup of hot, creamy hot chocolate to warm and cheer you up.

 

Ingredients

Vegan, Gluten free, Paleo

Produce

  • 4 tsp Cacao powder, organic raw

  • 5 Dates, dry pitted

Refrigerated

  • 2 5 cups almond milk

Baking & spices

  • 3 tsp Lucuma powder

  • 2 tsp Maca powder

  • 1 pinch Sea salt

  • 3 drops Vanilla extract, organic pure

Nuts & seeds

  • 4 tsp Chia seeds

INSTRUCTIONS

  1. In a medium bowl add the chia seeds and pitted dates, pour over a half of cup almond milk and let soak for 30 minutes.

  2. Transfer into the blender, alongside with the rest of the ingredients, and process to obtain a smooth liquid.

  3. Add it into a medium sauce pan and heat until comfortably to drink. Do not bring to boil, because the lucuma and maca nutrients can be destroyed.

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Ginger Cacao Cups with Sesame Cashew Butter & Caramel

Reminiscing about childhood peanut-butter cups?  This recipe is sure to displace any yearnings with it's multi-dimensional flavors...and knowledge that it's a healthy treat! With primarily raw ingredients it is packed with live enzymes, cacao antioxidants...and gooey goodness.

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